Inositol (also known as Myo-Inositol) is a chemical compound, which occurs in our body naturally. It is basically a part of vitamin B complex. This six fold alcohol of cyclohexane is extreme beneficial for health. This is produced in the body naturally through the kidney glucose. However, as it is water soluble, so the body generally cannot store sufficient amount of Inositol. Low Inositol can give rise to several health issues such as high cholesterol, nerve system related diseases, liver problems, skin diseases, depression and many others. It has been found that consuming large number of antibiotics can decrease the Inositol level in the body. Not only this, but caffeine can also lower the Inositol content of the body. You can intake this compound by including foods like oats, beans, corn, lots of green veggies, cantaloupe, citrus fruits, beans, whole grains, granules of lecithin etc in your regular diet chart. You can also choose direct intake of the Inositol supplements.
There are several benefits of Inositol. It helps in regulating proper fat transportation throughout the entire body. This prevents the fat to get stored in the liver. Inositol is also an excellent medicine for calming down the nerve system, thereby checking several nerve system disorders. Apart from all these, another amazing aspect of Inositol is that it can greatly help to cure deadly diseases like lung cancer. After various studies and researches, Dr. Lee Wattenberg and Dr. A.K. Shamsuddin have successfully revealed this unique power of Inositol.
Not only Lung Cancer, but also Inositol is effective in other forms of cancers such as Colon Cancer. This compound chemically combines with Choline inside the body, resulting into another chemical compound called Lecithin. Lecithin forms a major part of the cell linings in your body. It helps the cells and other organelles to interact with each other, thereby ensuring proper functioning of these cells.
In case of any cancerous development in the body, what actually happens is that, certain cells start showing abnormal growth. However, with the sufficient supply of Inositol to the body, the cancerous cells can get back to their original healthy position.
Thus, proper amount of these dietary supplements can make your body resistant against several diseases. You may find these products easily available in the market and if you want to save your time finding out these supplements, then internet is definitely the answer. There are various websites selling dietary supplements for Inositol.