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Is myo-inositol safe during pregnancy?

According to The Food and Drug Administration authority in the US, inositol is considered to be a safe supplement with no side-effects. In accordance with another authority Baptist Health System,...

Does myo-inositol improve egg quality?

Myo-inositol can help in improving fertility among women. A common condition as PCOS leads to poor quality of eggs, which can be treated through inositol supplementation, which leads to restoration...

Can inositol cause anxiety?

According to several clinical research studies on inositol interaction with anxiety disorders, it has been proved that inositol helps in the reduction of panic disorders and anxiety twice the effect...

Can inositol cause insomnia?

Inositol is used as a supplement for inducing sleep, but in cases with consumption of higher inositol dosage as 12 g per day, inositol can induce side-effects, which include insomnia or difficulty in...

Will inositol help me sleep?

Will inositol help me sleep? Does inositol make you sleepy?  Inositol can help in the treatment of sleep-related problems by inducing relaxation and calming effects. Inositol acts as a...