Myo-inositol comes in various forms like powder, capsules, and soft gels.
The best way to take myo-inositol depends upon the choice and personal preferences. However, the soft gel form of inositol can help in reducing 4.2 to 5.4g the dosage required in comparison with powdered form.
As myo-inositol is beneficial in the treatment of several anxiety disorders, panic disorders, insulin resistance, and other disorders, myo-inositol is found to be effective in the treatment of OCD...
Myo-inositol soft gels are the form of myo-inositol supplementation. These soft gelatin capsules can be considered helpful in the prevention of coffee-related neural tube defects and...
