What is inositol powder?

Inositol powder is a powdered form of inositol, which is a carbocyclic sugar found abundantly in mammalian tissues and brain, helping in cell signal transduction, neurotransmission, and...

Best way to take myo-inositol?

Myo-inositol comes in various forms like powder, capsules, and soft gels. The best way to take myo-inositol depends upon the choice and personal preferences. However, the soft gel form of inositol...

Is myo-inositol safe?

According to several drugs regulating authorities, myo-inositol is referred to as safe supplementation for treating different conditions. However, its intake should be avoided during periods of...

When to take myo-inositol?

Intake of inositol depends upon the condition of the person. If a person is suffering from high levels of disease or disorder, a higher dosage of inositol is recommended while a person suffering from...

Can inositol cause weight gain?

Inositol does not cause weight gain; instead, it helps in managing the symptoms of PCOS, among which weight gain is a common symptom. Myo-inositol reduces the resistance of insulin in the body and...