Can inositol cause anxiety?

According to several clinical research studies on inositol interaction with anxiety disorders, it has been proved that inositol helps in the reduction of panic disorders and anxiety...

Can inositol cause insomnia?

Inositol is used as a supplement for inducing sleep, but in cases with consumption of higher inositol dosage as 12 g per day, inositol can induce side-effects, which include insomnia or difficulty in...

Will inositol help me sleep?

Will inositol help me sleep? Does inositol make you sleepy?   Inositol can help in the treatment of sleep-related problems by inducing relaxation and calming effects. Inositol acts as a...