Why take inositol?

Inositol is a substance that resembles vitamins, specifically vitamin B8. Inositol is found to be effective in helping with PCOS, reducing aggression, anxiety, panic disorders, and insomnia. Several psychiatric conditions are also being treated with the appropriate consumption of inositol. If a person is suffering from any of the conditions mentioned above, he/she should consult a physician and get a prescription of inositol supplementation.

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